This is a terrific quick recipe that I modified from BonAppetit. Literally took 15 minutes to make and can be modified in multiple ways.  You can use sausage or ground turkey, kale or spinach in it's place. I used small Italian northern beans but you could use garbanzo bean or pinto. If you are challenged by poaching eggs...fry it! The recipe makes enough for 4 - 6. Ingredients: 1 pound of Italian sausages 1 can of Northern white beans rinsed and drained 5 leaves of Kale chopped Red pepper flake Sous Salt Sun Dried Tomato 2 T Olive Oil 1/2 c [...]

Cauliflower gets such a bad rap. It’s actually quite versatile, low calorie and absorbs the flavors you roast or cook it with it.  This is one of my go to recipes during the week, courtesy of BonAppetit, except that I use our Sun Dried Tomato Salt. Ingredients SERVINGS: 4 2 tablespoons olive oil, divided 1 large head of cauliflower Kosher salt, freshly ground pepper 2 tablespoons unsalted butter ¼ cup toasted pumpkin seeds ½ teaspoon crushed red pepper flakes ¼ cup chopped fresh cilantro, plus leaves with tender stems for serving 1 tablespoon fresh lime juice Salt to taste with our Sun Dried Tomato [...]

Whenever I run out of time I suggest to Scott that he might like to grill something tonight. Today was one of those days! I always need something yummy to go with the rustic flavors of the grill so I made this wonderful late vegetable harvest salad.   Thought I would share with you. Either room temperature or as a cold salad it goes perfect with anything. We had it with a fresh Mahi Mahi. On my way home I stopped at the  Farmers Market and took advantage of the wonderful late summer vegetables they so proudly grow. I used a combination of corn, zucchini and fresh herbs seasoned with two of our [...]